Why subscribe?

Subscribe to be part of a community that is exploring what it is like to live yoga in their daily lives without having to step onto a mat (on most days). Deepen and expand your understanding of what yoga is by learning decolonized history, philosophy, and practices.

Join The 30 Day Live Your Yoga Challenge

As an invitation for you to learn, explore and reflect on how YOU are living yoga on a daily basis. Join me as we honor and embody yoga’s roots and practices together.

Thank you for being here. You are appreciated <3

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Subscribe to 30 Day Live Your Yoga Challenge by Sentia

30 yoga practices to integrate into your daily life. Take your practice beyond your mat and experience what it's like to Live Your Yoga. If you're new to yoga, this is a great place to start. Welcome!