Holaa,
The water element is connected to our emotions. It can be incredibly healing and cleansing. I created this meditation to help you let go of emotions that don’t serve you and invite emotions that nourish you.
Enjoy!
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30 Day Live Your Yoga Challenge by Sentia
30 yoga practices to integrate into your daily life. Take your practice beyond your mat and experience what it's like to Live Your Yoga. If you're new to yoga, this is a great place to start. Welcome!
30 yoga practices to integrate into your daily life. Take your practice beyond your mat and experience what it's like to Live Your Yoga. If you're new to yoga, this is a great place to start. Welcome!
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